just a smidgen

Golden Turmeric Milk

who can resist a recipe with a name like

{ Golden Milk }

this lovely, fragrant and colorful drink is so creamy and yummy

and healthy at the same time..

and

{ my healthy daughter Kathryn recommended it }

so it must be amazing

up early for work and finally back home

{ with a nasty cold }

i couldn’t wait to make a cup and put myself back to bed

so my

beautiful mess

{ painting }

will have to wait for another day

and more energy

this recipe couldn’t be simpler

put everything in a pot and simmer for 10

then strain into a pitcher

it makes enough for a few cups so i’ll refrigerate the rest

i changed up a few ingredients

{ naturally.. who doesn’t }

to suit my taste

 there are so many curative ingredients in this recipe on so many levels

but i’m hoping it does a number on this cold

in the meantime, i’ll snack on

Love Crunch

curl up in bed

with this girl

{ who happens to snore }

and watch my

very favorite videos

Golden Milk
 
..adapted from Epicurious. This is a richer, creamier version with some nutmeg added. If you'd like to make this vegan, substitute Stevia to taste.
Author:
Ingredients
  • 2 cups coconut milk
  • 2 (approx 3") cinnamon sticks
  • 1 tsp dried turmeric
  • 1" knob of fresh ginger, very thinly slices
  • 3 tbsp organic honey
  • 2 tbsp coconut oil
  • 1/2 tsp whole black peppercorns
  • 1/2 tsp nutmeg
  • 1 cup water
  • cinnamon for sprinkling
Instructions
  1. Measure all ingredients from coconut milk through to water and whisk to blend.
  2. Bring to a light boil then reduce to low and simmer for 10 minutes.
  3. Strain into a pitcher through a fine mesh sieve.
  4. Serve sprinkled with cinnamon.
  5. Reserve the remaining milk in a fridge

hope you are all well…

Lots of Love,

Bella & Smidge

This space holds words of love written just for you. Here you'll find the faces of creativity, beauty, love, kindness, abundance, receptivity and and a flourishing search for joy ♥
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