Category Archives: Whole Foods

A Blushing Naked Caked

The request always starts out simple enough: “Mom, would you like to make us a small weddingView full post »

Weaver Cookies

the first rainy day after a series of bright hot sun-baked days usually gives me a little bit of time forView full post »

Celebrating Milestones with a Banana Split

 I’ve always seen the glass “half full”, always brimming with optimism.. { In fact I was totallyView full post »

Sweet and Sticky Applesauce Ribs

♥ Cooking and food prep for keeping on track at the gym is easy enough and healthy as well. But when the kids come forView full post »

Quick ‘n Healthy Vegan Chocolate Chip Cookie

I was experimenting with healthy chocolate chip cookie recipes this past week and quite liked these. They are a soft,View full post »

Ricardo’s Maple Glazed Chicken

This quote is from another “Richard”.. “Now is the dinner winter of our discontent.” If youView full post »

Moscow Mules Save the DAy

I was all set to make this amazing Ricardo chicken dish.. it couldn’t have been easier.Just pick up the chicken,View full post »

Iced Vietnamese Coffee

I will always fully admit to having a serious addiction to caffeine. So when I tried my first Iced Vietnamese Coffee atView full post »

Autumn Ramblings

autumn is a second spring when every leaf is a flower -a camus ♥ I’ve been on this lovely hike.. steeper thanView full post »

A Rather Plump Peach Pie

When you’ve got a ravishing array of juicy apricots ripening in the sun.. surely a freshly made glistening batchView full post »

Chunky Peach Smoothie

We’ve been inundated with big chunky hail for two days straight and I’ve only just today cleared out theView full post »

Strawberry Rhubarb Pie & Blessings

I’m back from a brief escape to Vernon in the Okanagan Valley, where I had the loveliest time to write andView full post »

Chicken, Brie and Fig Jam Bagel Panini

It’s been a bit of a hectic time over here in Smidge’s Kitchen. I’ve got the last of my series ofView full post »

French Toast Apple Crisp

I’ve a poem, some photos from my garden and a recipe today.. scroll down to the recipe if you wish. Have a lovelyView full post »

Healthy Mango & Black Bean Breakfast Burrito

The best weekends start in the garden.. with a { breakfast tray } filled with something substantial.. like this {View full post »

Summer Fruit Pizza

I’ve decided my favourite flower { today } is the peony… their palest tint of blush pink and muted white isView full post »

Best Beef Burgers

I promised I’d give you this recipe, so here it is. Our family eats a ton of seafood, chicken, tofu andView full post »

Turkey Sliders Pita Pockets

simple white flowers in jam jars are such a sweet touch in a kitchen ♥ this is my second recipe for Byblos pita, thisView full post »

Sunflower Bliss Bites

Every now and then, even the most steadfast plan runs astray.. and the longing for something outside ofView full post »

Springtime Summer Strawberry Smoothie

I’m waiting on spring.. impatient for sweet strawberry pints and the riot of flower flats stacked in my car ourView full post »

Power Protein Oatmeal Bowl

It’s been forever since I’ve shared a recipe with you.. there are so many fantastic healthy recipes outView full post »