Category Archives: Whole Foods

I’m waiting on spring.. impatient for sweet strawberry pints and the riot of flower flats stacked in my car our trees blooming with heady scent.. petals to shower overhead but tiny green buds will do, their brave faces amidst frozen bark.. spring This pretty Springtime Summer Strawberry Smoothie will do as well.. it’s thick strawberry, honey scent of spring belies […]

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It’s been forever since I’ve shared a recipe with you.. there are so many fantastic healthy recipes out there, eating clean doesn’t have to be boring. Morning oats is one of the easiest ingredients to change up just with the simple addition of dried fruits and nuts, fresh berries, and maple syrup. My little Baked Blueberry […]

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I have a thing for flowers.. sometimes it’s roses.. hydrangea.. pussywillows and a calla lilly.. The closer we get to spring.. most definitely you will almost always see tulips in my kitchen.. Anything to create an early spring… our winter season is so long and tiresome. Today we have beautiful sunlight streaming through our windows […]

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Little bits of pink are creeping into my winter decor. With a Christmas clutter hangover, I”‘ve happily edited out a ton of items, but decided to keep a bit of the pink. Don’t worry, I won’t go all “Valentine’s” on you.. yet! It’s easy to let go of Christmas, but some Christmasy flavours are a wee bit harder […]

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