Category Archives: Apples

I’ve a poem, some photos from my garden and a recipe today.. scroll down to the recipe if you wish. Have a lovely Sunday! ♥ Flowers are just beginning to bloom in my garden.. { I clipped a few lilacs and was so pleased to have their heady scent in the kitchen while I baked. } […]

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Today was a crazy day, both Katie and I had last minute appointments to get our hair done! So the third and final day got of our Reboot with Joe Cleanse was off to a bumpy start. I had my usual morning coffee and had to run out the door for a 9 am appointment. […]

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I woke up relieved that my headache was gone and I was surprisingly happy to continue on with my Reboot with Joe cleanse. I am not the kind of girl who usually gets past one day of any cleanse, so this was a surprise. Headache gone, rested, we brought out the ingredients for our morning […]

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As I’m typing this, visions of all sorts of snacks are floating through my mind. It’s amazing how responsive our minds are to the foods we typically eat from day to day. Right now, it’s telling me that I’m supposed to have an Elevate Me bar, because that’s what I always have. I’m on a […]

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{ Can you tell the sun has been shining again? } Remember those Sunshine Salads that made the hockey potluck dinner rounds.. full of marshmallows, sour cream, mandarin oranges and coconut?   I thought it was time that salad got an updated look.. With a nod to citrus with sun shaped slices of Cara Cara […]

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