Tag Archives: Breakfast

I have a thing for weddings.. and Date Squares! Here in Western Canada they’re sometimes called Matrimonial Cake because of wedding traditions that go back to ancient times that involved cakes and sweetmeats that were crumbled and tossed over the bride and groom’s head for good luck. If they ran out of cake crumbs, the […]

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Life can be so difficult.. it can help to practice yoga and meditation.. to turn inward for peace. I love the directed meditation in yoga classes and have found some meditation recordings online that I return to time and again. ♥ Buddhism is fascinating, with its stories of gods and goddesses… Buddhas and Bodhisattvas Saraswati […]

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I know, I was supposed to be back with a pretty mason jar craft but my little pup, Bella, won’t let me out of her sight for even one minute! Then we had a lovely afternoon visit from great friends that lasted for a cheery afternoon of catching up and meeting the new puppy and telling […]

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From the hot Amazon Rainforests of Brazil.. icy cold and creamy Acai Bowls have finally made it to the wintery flats of the Canadian prairies! ♥ After Italy I have a real passion for gelato, but we all know that too much gelato isn’t healthy! My daughter introduced me to the amazing Acai Berry this […]

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