Tag Archives: Vegetarian

Chunky Peach Smoothie

We’ve been inundated with big chunky hail for two days straight and I’ve only just today cleared out theView full post »

Homemade Greek Salad Pita

Nothing is more inviting than a freshly made, soft pillowy Pita, especially from Byblos Bakery. I always try to supportView full post »

Springtime Summer Strawberry Smoothie

I’m waiting on spring.. impatient for sweet strawberry pints and the riot of flower flats stacked in my car ourView full post »

Soba Noodles with Eggplant and Mango

I have a thing for flowers.. sometimes it’s roses.. hydrangea.. pussywillows and a calla lilly.. The closer weView full post »


“Sometimes you feel sad and you can’t quite put your finger on why. It’s not one acute sorrow that’s eating you.View full post »

Grilled Peach Salad with Honeyed Rhubarb

With a long weekend ahead, there will be lots of camping and hiking going on! We’re fortunate to live a shortView full post »

Our Favorite Black Bean Burger Recipe

The July long weekend is coming up and everyone will be firing up their grills for Canada Day! What to do ifView full post »

Reboot with Joe Day Three

Today was a crazy day, both Katie and I had last minute appointments to get our hair done! So the third and final dayView full post »

Deconstructed Vegan Tofu Chả Gio Bowls { Spring Roll Bowls }

Don’t you sometimes just crave those yummy Vietnamese Spring Rolls? I sure do, but I’ve only made them aView full post »

Vegan Roasted Butternut Squash with Asparagus Shoots

A friend of mine got married on the weekend. It was such a lovely affair, but not in a “stuffy” formalView full post »

The Field of Crosses { Calgary, Alberta }

The following is an excerpt from a post I made one year ago… The Field of Crosses “As my daughter quietlyView full post »

An Autumn Tumble of Words and Recipes

♥ Disclaimer: I should mention now that these poems and ramblings of mine are not always a reflection of recentView full post »

crunchy low fat health bread

Piccolo Quinoa Patties

my little bambina is a downtown working girl for the summer… she’s learning to be frugal, so she brings herView full post »

Nom Nom Nom… Fish Tacos!

I started out with “good intentions”.. I really did, honest! But that’s life isn’t it? WeView full post »

Bouquet of Spring Salad

This will be the last snow photo from me for a while.. “Aaargh not another Bloody Bleak snowView full post »

Strawberry Fields Forever ~ Strawberry Fields Spring Salad

♥ This week my second (and last) child will complete his final Diploma exam and I can finally stop making schoolView full post »

A Veganish Dish ~ Red Lentil, Chickpea and Tofu Curry

Our diet deviation began after inadvertently watching Oprah‘s “Where Does Your Food Come From?” andView full post »