who can resist a recipe with a name like
{ Golden Milk }
this lovely, fragrant and colorful drink is so creamy and yummy
and healthy at the same time..
and
{ my healthy daughter Kathryn recommended it }
so it must be amazing
♥
up early for work and finally back home
{ with a nasty cold }
i couldn’t wait to make a cup and put myself back to bed
♥
so my
beautiful mess
{ painting }
will have to wait for another day
and more energy
♥
this recipe couldn’t be simpler
put everything in a pot and simmer for 10
♥
then strain into a pitcher
it makes enough for a few cups so i’ll refrigerate the rest
♥
i changed up a few ingredients
{ naturally.. who doesn’t }
to suit my taste
♥
there are so many curative ingredients in this recipe on so many levels
but i’m hoping it does a number on this cold
in the meantime, i’ll snack on
Love Crunch
curl up in bed
♥
with this girl
{ who happens to snore }
♥
♥
and watch my
very favorite videos
♥
♥
- 2 cups coconut milk
- 2 (approx 3") cinnamon sticks
- 1 tsp dried turmeric
- 1" knob of fresh ginger, very thinly slices
- 3 tbsp organic honey
- 2 tbsp coconut oil
- 1/2 tsp whole black peppercorns
- 1/2 tsp nutmeg
- 1 cup water
- cinnamon for sprinkling
- Measure all ingredients from coconut milk through to water and whisk to blend.
- Bring to a light boil then reduce to low and simmer for 10 minutes.
- Strain into a pitcher through a fine mesh sieve.
- Serve sprinkled with cinnamon.
- Reserve the remaining milk in a fridge
hope you are all well…
I’ve had this once but I don’t think it was made with coconut milk. That sounds so delicious! Have been studying the health effects of turmeric and one thing I’ve read is that it is most effective with pepper; so glad to see it i the recipe. I will be giving this a try. Looks so delicious!
Just made this because i’m getting sick… wow! with the turmeric, black pepper, ginger, honey and good fat from the coconut oil (ok, all the ingredients are good for you) this packs a nutritional punch. making this is ritualistic as well. would love a mug of this every evening.
xoxox
Thanks Katie:) hope you start feeling better soon!!