In a small sized bowl, mash bananas until only small lumps remain.
In larger sized bowl, mix together all dry ingredients, from spelt flour to cinnamon.
In a medium sized bowl, whisk together the wet ingredients, from the egg to the vanilla extract.
Gently fold the dry ingredients into the wet until it is “just right” don’t over mix or your muffins will be tough.
Gently fold in the bananas.
Scoop into lined muffin tins almost to the top. (I use silpat liners)
Bake 350° F for 22-25 minutes or until a toothpick comes out clean. Cool for 5 minutes or so before removing muffins from the pans to a rack to cool further.
By Lois Gordon
Recipe by Just a Smidgen at https://justasmidgen.com/2011/06/14/just-right-banana-muffins/