It can be a challenge coming up with new, easy breakfast recipes.
How about a little “sunshine” on a rainy day??
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I love this Sunshine Breakfast Bowl, it’s packed with healthy ingredients..
if you haven’t heard of the health benefits of acai, you need to know it’s great for:
heart health, healthy skin, weight loss, digestion, cellular health, anti-aging with phytochemicals, increased energy, mental function and increased sex drive:)
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add in a scoop of chocolate protein powder and two bananas, blueberries, fruit, flaked coconut..
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and bee pollen.
You might not know that bee pollen is a super food.. containing more protein than most animal sources.
- Bee pollen is considered one of nature’s most completely nourishing foods, containing nearly all nutrients required by humans.
- They contain all the essential components of life – they are rich in proteins, free amino acids, and vitamins, including B-complex and folic acid. Mercola.com
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and you have a big ol’ bowl of healthy sunshine for breakfast or maybe a healthy bedtime snack!
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How can anything this pretty be so healthy??
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- 1 packet Sambazon Unsweetened Smoothie Pack (Blush Lane in Calgary)
- 1 scoop chocolate protein powder
- 2 bananas
- 1/3 cup frozen blueberries
- optional: coconut water
- Toppings:
- fresh berries
- kiwi
- banana
- flaked coconut
- bee pollen
- organic cacao nibs
- Run the freezer pack under hot water briefly then slide it out into the food processor or blender. Add the protein powder, bananas, and blueberries. Put the lid on and blend, pulsing and running the processor until the mixture is thick, as thick as gelato or slightly softened ice cream.
- Pour into a large bowl, top with berries, kiwi, banana, coconut flakes, bee pollen and organic cacao nibs.
Check out some other healthy banana recipes at Well-Being Secrets
Knowing that your summer bowl was waiting for me, I’d spring out of bed every morning. It looks so fresh and inviting, Barb, takinf full advantage of summer’s bounty. Love it!
It is pretty yummy.. summer’s bounty seems to be coming to an end though.. I may have to turn to apple recipes soon:)
What a wonderful way to start the day! A beautiful bowl of goodness!
It is pretty yummy:)
Wow. the amount of effort that goes into each photo/ each segment of this blog is astonishing if i were you i’d be so so proud.
Thanks so much:)
Thanks so much Ally, I really love blogging:) xx
I’ve been thinking about adding some bee pollen to my diet, and you’ve just given me more incentive. I have all the other ingredients on hand and love the way you’ve made the breakfast bowl so beautiful!
I didn’t know it was so healthy, I had it on a bowl at a deli here and thought I should buy some. I think it would be good on a salad that has cashews and apples, that sort of thing:) xx
I’ve never heard of a protein pack! I’ll have to look online for this product! Love your bowl of happiness, although it’s almost too pretty to eat!!!
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