Category Archives: Vegan | Raw

Vegan Blueberry White Chia Pudding

It was my turn to take Bella out to the dog run, we’d let her go on her own but she’s still small enough to

In Smidge’s Kitchen

I’m so excited to be joining the gang over at Celia’s { Fig, Jam and Lime Cordial } “In My

Vegan Raw Chocolate Chia Seed Pudding

I know, I was supposed to be back with a pretty mason jar craft but my little pup, Bella, won’t let me out

Vegan Roasted Butternut Squash with Asparagus Shoots

A friend of mine got married on the weekend. It was such a lovely affair, but not in a “stuffy” formal

Blueberry Wave Acai Bowl { Vegan Raw }

From the hot Amazon Rainforests of Brazil.. icy cold and creamy Acai Bowls have finally made it to the wintery flats

Vegan Raw White Chia Vanilla Pudding

My daughter and I have been taking some small steps towards eating healthier this year by introducing more raw

Learning to Let Go

Remember how I always write about “just jumping in” taking risks and trying new projects? For the past

Sunshine Salad

{ Can you tell the sun has been shining again? } Remember those Sunshine Salads that made the hockey potluck dinner

Indonesian Slaw with Spicy Peanut Dressing

Temperance is a virtue commonly practiced in the New Year. Restraint, self-control, austerity can sometime feel

Vegan ‘n Gluten~Free No Bake Energy Bites

My traitorous eyes snapped open at the “crack of dawn” this morning.. after only 4 1/2 hours of sleep last

On Peonies and Masticated Orange Sunrise Juice

So I bought these  “little Peonies”  the other day.. they were curled up tight in little buds,

Emerald Green Edamame Dip

This brilliantly colored dip is just a bright burst of Spring in your mouth! My daughter wanted to bring something

Foraging for Greens

♥ I did literally run from the trail that day, eager to discover if the Vernon market was open, only to find.. an

Bouquet of Spring Salad

This will be the last snow photo from me for a while.. “Aaargh not another Bloody Bleak snow