Category Archives: Chia Seeds

White Tara Breakfast Bowl Recipe

Life can be so difficult.. it can help to practice yoga and meditation.. to turn inward for peace. I love the directed

Gluten-Free Mayer Lemon and Blueberry Granola

When my son Phil was born, we lived in a bungalow with only two bedrooms on the main floor. I loved that first home, it

Vegan Raw Chocolate Chia Seed Pudding

I know, I was supposed to be back with a pretty mason jar craft but my little pup, Bella, won’t let me out of

Vegan Raw White Chia Vanilla Pudding

My daughter and I have been taking some small steps towards eating healthier this year by introducing more raw