Category Archives: Vegan
Vegan Blueberry White Chia Pudding
It was my turn to take Bella out to the dog run, we’d let her go on her own but she’s still small enough to
In Smidge’s Kitchen
I’m so excited to be joining the gang over at Celia’s { Fig, Jam and Lime Cordial } “In My
Vegan Roasted Butternut Squash with Asparagus Shoots
A friend of mine got married on the weekend. It was such a lovely affair, but not in a “stuffy” formal
Blueberry Wave Acai Bowl { Vegan Raw }
From the hot Amazon Rainforests of Brazil.. icy cold and creamy Acai Bowls have finally made it to the wintery flats
Vegan Raw White Chia Vanilla Pudding
My daughter and I have been taking some small steps towards eating healthier this year by introducing more raw
Learning to Let Go
Remember how I always write about “just jumping in” taking risks and trying new projects? For the past
Sunshine Salad
{ Can you tell the sun has been shining again? } Remember those Sunshine Salads that made the hockey potluck dinner
Indonesian Slaw with Spicy Peanut Dressing
Temperance is a virtue commonly practiced in the New Year. Restraint, self-control, austerity can sometime feel
Vegan ‘n Gluten~Free No Bake Energy Bites
My traitorous eyes snapped open at the “crack of dawn” this morning.. after only 4 1/2 hours of sleep last
On Peonies and Masticated Orange Sunrise Juice
So I bought these “little Peonies” the other day.. they were curled up tight in little buds,
Emerald Green Edamame Dip
This brilliantly colored dip is just a bright burst of Spring in your mouth! My daughter wanted to bring something
Katie’s GF Vegan Chocolate Cookies
This is Reading Week for my kids! If you’ve ever crammed for finals.. or slaved over projects and
The Field of Crosses { Calgary, Alberta }
The following is an excerpt from a post I made one year ago… The Field of Crosses “As my daughter
Katie’s Vegan Carrot Cake
Malcolm Gladwell ( I’d like to be “Bodeswell” ) wrote The Tipping Point. “The tipping
Emeril’s Gluten-Free Vegan Brownies
I asked. John answered. Chgo John from the Bartolini Kitchens has a way of doing that ..for everyone! ♥ My




















